Fuel your confidence though Nutrition

Confidence is earned and learned. Through weight loss, healthier skin and hair, fueling our bodies for optimal energy, and following through on our commitments to ourselves, we can build or restore the confidence we crave. I am passionate about helping you find confidence in yourself throughout your nutrition journey.

Find confidence in your:

  • Weight loss journey

  • Diabetes

  • Blood Sugar Control

  • Digestive issues

  • Portion Control

  • Heart Health

  • High Blood Pressure

  • Food Sensitivities

    • Nutritional Education and Customized Macros for your individual goals

    • Daily check-in's and support. I'm here for accountability and to be your biggest cheerleader!

    • Weekly Meetings to discuss progress and modify your plan for optimal success.

    • Meal Prep guidance & Grocery Shopping Education

    • $140/Mo

    • Everything that the Radiance 1:1 Coaching offers, however this program is meant two! Great for moms and daughters , BFF's, or coworkers, because its always better to have someone in the thick of it with you!

    • $260/ mo.

    • Can be billed separately or together

    • Customized Macronutrient Plan formulated for your goals.

    • Recommended Food intake for lifestyle, goals, and events.

    • 1 Follow up/check-in every month to evaluate and update plan

    • Meal Ideas to support your goals.

    • $110 mo. (Best for individuals that are confident in their nutrition journey, but just need that extra push.)

  • FREE 45-60 Minute Initial consultation to see if we are a good fit. Your health and nutrition is important, and we will need to work as a team. Lets see if we can be good teammates!

Services

About Me

Hi, I’m Shayla, a Certified Nutrition Coach with a passion for helping women and teens fuel their confidence through Nutrition. I grew up amidst the crash dieting culture, incredibly thin magazine models, and aside from the food pyramid- zero nutritional education from the schooling system. As a teen I struggled with confidence, acne, and food restricting and binging. After losing myself further in motherhood and marriage, I knew I wanted more for myself and my family. I decided it was time for a change and jumped headfirst into bodybuilding and nutritional education. While I enjoyed bodybuilding, I ultimately discovered that God had put a passion in my heart for naturopathic healing and self love through nutrition. Healing my relationship with food, and all the benefits that have come along with it have truly changed my life in so many incredible ways. That passion and God given direction has brought me here, and I’m so excited to share it with you!

Shayla Prutsman, CNC

Let’s Chat!

All appointments can be held online, or in-person near Coeur d’Alene, Idaho